Stop Chasing Skinny Podcast | SKFitLife

Life begins when you stop chasing skinny.

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8: Training for a 24 Hour Swim with Shannon Scaff – Stop Chasing Skinny Podcast

Posted December 2, 2014

Find out what it takes to prepare for a 24 hour swim! (Hint: a lot) I had the honor and pleasure of interviewing Coast Guard member and friend, Shannon...

6: Massage Therapy, Peak Performance & Recovery with Alana Long – Stop Chasing Skinny Podcast

Posted November 18, 2014

So many people think massage is something you do for some stress relief or when you go on a vacation to the islands. Of course there are stress relief...

5: What it Really Takes to Train for a Fitness Competition with WBFF Pro and Competitive Fitness Coach Janelle Nicolo – Stop Chasing Skinny Podcast

Posted November 11, 2014

I spent 5 years competing in physique competitions and then I coached competitively. I no longer coach for competitions but I have frequent requests...

4: Serious About Athletic Training for PERFORMANCE w/Marshall Crown – Stop Chasing Skinny Podcast

Posted November 4, 2014

Marshall Crown is a Charleston-based athletic trainer focused on creating strength and conditioning programs for competitive athletes. Marshall is a...

3: Everything You Didn’t Know You WANTED to Know About Honey and Bees – Stop Chasing Skinny Podcast

Posted October 28, 2014

BEElieve it or not, that honey in your honey bear isn’t really honey. And did you know some bee keepers never even put a bee keeping suit on? Just...